'We take you guys to the grocery store with us and through an entire day of eating! I (Sarah) wanted to note something that comes up quite a bit across other social media platforms- our vitamins and minerals intake. We take our greens powder 1-2 times per day (you can order on bowmarfitness.com). We also take a plant based multi vitamin twice a day that really aids in us getting all of the vitamins and minerals that our body needs. Unfortunately in today\'s era, finding high quality produce that isn\'t covered in chemicals can be quite difficult. For this reason, we try to get majority of our vitamins and minerals through our multi and greens supplements. It works for us and we have a biophotonic scanner at home that allows us to measure our antioxidants in our body- and we are both off the charts!   If you are interested in our supplements, please visit http://bowmarfitness.com/supplements/ for a list of all the supplements we take plus respective links to order!   - Membership Website: https://bowmarfitness.com Sarah IG: @sarah_bowmar Josh IG: @joshbowmar Facebook, periscope, snapchat: @sarahbowmar Twitter: @sarahbowmar_ Outdoor YouTube Channel: bowmar bowhunting https://youtu.be/vVR4wFtRg74  PO Box 854 Westerville, OH 43086' 

Tags: fitness , Health , lose weight , how to lose weight , how to eat healthy , sarah bowmar , josh bowmar , Bowmar Fitness

See also: L A FITNESS GROUP , cart , Dance , mann , Jumps , popsugar fitness , kids , sarah bowmar , Women , C mon

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